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John
الإنجليزية
طلاب الجامعة
موجز
اجعل فيديوك مميزًا في ثوانٍ. قم بتعديل الصوت واللغة والأسلوب والجمهور بالطريقة التي تريدها تمامًا!
ملخص
Buddhism is not a religion but a path to self-awareness and understanding of life. It emphasizes personal experience over blind faith, encouraging individuals to observe their thoughts and emotions. By recognizing the nature of suffering and practicing mindfulness, one can find peace and compassion in everyday life, independent of rituals or doctrines.