HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

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Vivienne
ইংরেজি
প্রাপ্তবয়স্করা
সংক্ষিপ্ত
আপনার ভিডিওকে সেকেন্ডের মধ্যে আলাদা করে তুলুন। আপনার পছন্দমতো কণ্ঠস্বর, ভাষা, স্টাইল এবং দর্শক ঠিক করুন!
সারাংশ
A 20-minute Qigong routine is presented to help heal sickness and balance energy. The practice includes various movements and breathing techniques designed to circulate blood, release tension, and promote relaxation. Participants are encouraged to connect with their bodies, express gratitude, and enjoy the benefits of this healing practice at any time of day.
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