TEDxOrangeCoast - Daniel Amen - Change Your Brain, Change Your Life

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John
English
College Students
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Summary
A healthy brain is crucial for innovation, judgment, and overall well-being. Daniel Amen emphasizes the impact of lifestyle choices on brain health, highlighting the importance of diet, sleep, and social connections. He advocates for awareness of brain injuries and the need for societal changes to promote brain health for better life outcomes.
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