Top 10 Fruits That MELT Belly Fat After 40 | Boost Metabolism & Burn Calories Fast
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John
English
Teenagers
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Summary
Eating the right fruits can boost metabolism and help melt belly fat after 40. Key fruits include grapefruit, apples, berries, kiwi, avocado, pineapple, papaya, pomegranate, lemons, and watermelon. Consistency and variety in incorporating these fruits into your diet, alongside healthy habits, can lead to significant health improvements and weight management.