Сдали анализ на ИФР-1 - проверяем генетику, добавляем гормон роста, сделали замеры рук Игоря

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John
English
College Students
Concise
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Summary
An analysis on IGF-1 is conducted, discussing the benefits of growth hormone for muscle gain and fat loss. The script covers workout routines, personal experiences with injuries, and the importance of diet in conjunction with hormone use. It emphasizes the significance of proper training techniques and maintaining muscle health.
Subtitles
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