WEIGHT GAIN करने के लिए सात्विक डाइट प्लान | Satvic Diet Plan for Weight Gain
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John
English
College Students
Concise
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Summary
A Satvic Active Diet Plan is introduced for weight gain, suitable for those with a prior Satvic healing plan or an active lifestyle. It includes nourishing juices, smoothies, pulse bowls, and emphasizes strength workouts. Bonus tips highlight meal flexibility, proper fasting, and the importance of exercise for nutrient absorption, promoting patience in achieving natural body weight.