Harnessing People Around us to Feel Happier ft. Ethan Kross | The Happiness Lab | Dr. Laurie Santos
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John
English
Children
Storytelling
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Summary
Ethan Kross and Dr. Laurie Santos discuss how social connections influence our emotions and happiness. They explore emotional contagion, the impact of social comparisons, and strategies to harness relationships for better emotional well-being. The conversation emphasizes the importance of selecting supportive individuals and reframing negative comparisons to foster a positive mindset.