How does Bilateral Stimulation (BLS) work in EMDR Therapy?

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John
English
College Students
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Summary
Bilateral Stimulation (BLS) in EMDR Therapy enhances therapeutic processes by creating dual attention, promoting relaxation, and reducing trauma memory vividness. Research shows BLS effectively taxes working memory, facilitating communication and focus in the brain. It plays a crucial role in stabilizing and changing activated memory networks during therapy sessions.
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