أضرار العادة السرية والاباحية (كيفاش تقطعها للأبد)

Masturbation and pornography have significant negative effects on mental and physical health, impacting self-esteem, relationships, and concentration. The script discusses the addictive nature of these habits, their influence on sexual expectations, and offers solutions for cessation, emphasizing the importance of setting goals and engaging in healthier activities.