diet routine to lose -10kg (24 lbs) 52kg ➡️ 41kg and slim down -12cm on my thighs

0:00 / 0:00
John
English
College Students
Concise
Make your video stand out in seconds. Adjust voice, language, style, and audience exactly how you want!
Summary
A diet routine is presented aimed at losing 10 kg (24 lbs) and reducing thigh measurements by 12 cm, focusing on effective strategies for weight loss and body slimming.
Subtitles
Recommended Clips
02:19
Teapot in the Making – A Soothing Pottery Journey with Music | vapor03
02:07
Trump Prosecutor Makes MAJOR BLUNDER in CHARGING DOC
07:10
The Life Of Kakashi Hatake (UPDATED)
02:21
Solving Hardy Weinberg Problems
09:44
An Honest Conversation with Johnny Harris
02:12
Marx vs Smith – Hai Bộ Óc, Hai Thế Giới | Góc Nhìn Chậm
02:32
DRUNK INTERIORS | Gaurav Kapoor | Stand Up Comedy | Audience Interaction
02:02
Could Potatoes have Saved the Roman Empire?
02:57
Walmart, Target CEOs privately warn Trump his tariffs could lead to empty shelves
02:33
Will The Next Picasso Be A Robot? | The School of Luzu
02:16
The BEST DAW for Music Production thats FREE!
03:52
She Tried to Erase His Debt—Judge Refused to Let Him Off Easy