The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

The ketogenic diet can significantly reduce anxiety and improve mental health, with studies showing 43% of patients with severe mental illnesses achieving remission. Dr. Georgia E. emphasizes the importance of nutrition in mental health, highlighting the diet's ability to stabilize brain chemistry and promote healing by addressing inflammation and oxidative stress.