How to Achieve an Anime Physique Before Summer (At Home No Weights)

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John
English
College Students
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Summary
Achieving an anime physique before summer is possible with three key steps: lose fat through a calorie deficit, focus on compound exercises for aesthetics, and manage water retention. Incorporate high-protein and high-fiber foods, and engage in cardio. Consistency and proper hydration will help reveal your hard work by summer.
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