Ikigai The Japenese secret to a long and happy life ( English )

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John
English
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Summary
Ikigai, a Japanese concept meaning "a reason for being," emphasizes finding purpose for a long and fulfilling life. The audiobook explores the longevity of Okinawans, highlighting their community spirit, healthy habits, and the importance of ikigai in achieving happiness and health. It offers insights into living a meaningful life.
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