I did cardio everyday for 30 days, this is what happened

0:00 / 0:00
John
English
College Students
Concise
Make your video stand out in seconds. Adjust voice, language, style, and audience exactly how you want!
Summary
After committing to daily cardio for 30 days, the individual experienced improved mood, stamina, and enjoyment in various workouts. They explored activities like water aerobics, spin classes, and dance, emphasizing the importance of finding fun in exercise. Ultimately, they recognized the benefits of staying active and felt motivated to continue their fitness journey.
Subtitles
Recommended Clips
12:18
FULL SS1 | Tôi Thăng Cấp Một Mình - Solo Leveling | Tóm Tắt Anime | Review Anime
05:23
Bollywood’s Action Kings - Akshay Kumar & Tiger Shroff On TRS - Boys Talk, Masti, Action & More
04:27
Gamer Boy Fall In Love With cute Girl. Drama Recaps, korean drama, Chinese Drama, kdrama, kdramas.
0:28
You'll Be In My Heart - NIKI | Piano Cover with PIANO SHEET
0:57
Philips 9300 Smart Digital Door Lock | Demo & Features
02:16
Class Diagram in UML | Banking System (Real Life example) | Software Engineering
01:49
How Your Brain Works? - The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz
04:37
Ana Esther Ceceña: Capitalismo, geopolítica y transformaciones hacia el Buen Vivir
01:42
The Arabic Greetings, Family, and Demonstratives. | Kunooz 1_Unit 1_Lesson 1.
0:52
Grand Theft Auto VI Trailer 2
06:40
AVATAR Full Movie 2025: Lost World | Superhero FXL Action Fantasy Movies 2025 English (Game Movie)
02:18
🌱🎧 how i failed ib math mocks and still got a 7