How to stop Overthinking || OCD || HG Amogh Lila Prabhu
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John
English
College Students
Concise
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Summary
OCD and overthinking are prevalent issues affecting people of all ages. Overthinking can lead to indecisiveness, anxiety, and a lack of focus. To combat overthinking, one should practice mindfulness, engage in activities, set time limits, and learn to forgive. Cultivating a healthy mind through spiritual practices can also help alleviate these issues.