Dr. Gabor Maté on How to Process Anger and Rage | The Tim Ferriss Show
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English
College Students
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Summary
Dr. Gabor Maté discusses the nature of anger and rage, emphasizing the importance of processing these emotions healthily. He explains how suppressed anger from childhood can resurface uncontrollably in adulthood and introduces techniques for experiencing and nurturing these feelings without acting them out or suppressing them.