Sohang Jaap जय सच्चिदानंद जी सोहंग जाप Guided Meditation for Relaxation and Inner Peace
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John
English
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Professional Academic
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Summary
Guided meditation focuses on the repetition of "Soham" and "Sohan" to promote relaxation and inner peace. The practice encourages mindfulness and tranquility through rhythmic chanting, creating a calming atmosphere for participants.