Cognitive Behavioral Therapy (CBT)

0:00 / 0:00
Mary
אנגלית
אנשי מקצוע
אקדמי מקצועי
הפוך את הווידאו שלך לייחודי תוך שניות. התאם את הקול, השפה, הסגנון והקהל בדיוק כפי שאתה רוצה!
סיכום
Cognitive Behavioral Therapy (CBT) helps individuals identify and change false core beliefs that negatively affect their thoughts and behaviors. Through sessions, Lily learns to recognize her social anxiety and replace destructive thoughts with positive ones, ultimately building new neural pathways for healthier reactions. CBT fosters confidence and realistic interpretations of situations.
כתוביות
קטעים מומלצים
01:27
✨ The Enchanted Elves and the Shoemaker's Magical Discovery ✨
02:48
How Do Cicadas Make Noise? (In Slow Motion) - Smarter Every Day 299
02:47
Elon Musk Announces 2026 Tesla Super Electric Plane is NOW HERE For The Masses!
03:05
Roblox Noob OS (2019 Edition)
02:38
Elon Musk’s $75,999 Tesla Super Electric Plane Finally Arrives: INSANE First Look!
03:06
I Tested Restaurants with No Reviews
0:56
Beat the Heat with Bheem! ☀️ Mighty Bheem's Playtime | Netflix Jr
03:38
Sham democracies have deliberately stifled the ideals of liberal democracy, says Asad Iqbal 2/8
02:01
Tall and Fearless: How Giraffes Survive the Wild
01:34
New Tesla Bot Optimus Gen 3 Capabilities Shock Industry! Elon Musk LEAKS Massive Reservation on Dec!
01:47
WATCH THIS EVERYDAY AND CHANGE YOUR LIFE - Denzel Washington Motivational Speech
03:06
4 Simple Rules to Dominate Your Opponents [Best Middlegame Strategy]