Always Tired? | The Hidden Cause & How to Fix It | Dr. Rajiva Gupta

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概要
Stress is a significant yet often overlooked cause of fatigue, particularly among younger individuals. Dr. Rajiva Gupta emphasizes the importance of recognizing stress's impact on health and advocates for lifestyle changes like diet, exercise, and mindfulness to combat it. He encourages doctors to acknowledge stress in their patients to improve overall well-being.
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