HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

0:00 / 0:00
Vivienne
英語
大人
簡潔
数秒でビデオを際立たせましょう。声、言語、スタイル、対象視聴者を思い通りに調整できます！
概要
A 20-minute Qigong routine is presented to help heal sickness and balance energy. The practice includes various movements and breathing techniques designed to circulate blood, release tension, and promote relaxation. Participants are encouraged to connect with their bodies, express gratitude, and enjoy the benefits of this healing practice at any time of day.
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