Cognitive Behavioral Therapy (CBT)

0:00 / 0:00
Mary
Anglų
Profesionalai
Profesionalus akademinis
Išskirkite savo vaizdo įrašą per kelias sekundes. Tiksliai pritaikykite balsą, kalbą, stilių ir auditoriją pagal savo poreikius!
Santrauka
Cognitive Behavioral Therapy (CBT) helps individuals identify and change false core beliefs that negatively affect their thoughts and behaviors. Through sessions, Lily learns to recognize her social anxiety and replace destructive thoughts with positive ones, ultimately building new neural pathways for healthier reactions. CBT fosters confidence and realistic interpretations of situations.
Subtitrai
Rekomenduojami klipai
03:25
Elon Musk’s $10,799 Tesla Model 2 READY to Deliver: 7 INSANE Interior Features Revealed
01:30
What Earth in 2125 could look like - Iseult Gillespie
0:38
How to stop RELAPSING while quitting an ADDICTION | Malayalam
03:13
Mystery Detective Battle
03:19
It Happened! Tesla Model 2 Tested Prototype Just Exposed: Elon Musk's Biggest Secret Yet
06:38
Build an LLM from Scratch 7: Instruction Finetuning
04:03
The Deep Beauty of Our Solar System | BBC Earth Science
02:47
America's hardest game almost broke me
03:51
Drawing Lifelike Portraits: Step-by-Step with the Loomis Method
02:29
Elon Musk FINALLY LAUCH NEW $9,990 Tesla Motorhome HERE! Cheaper Than You Think!
0:58
Medi Response Panic Button Solution
02:46
Steal This $100,000 Diamond, You Keep It