Always Tired? | The Hidden Cause & How to Fix It | Dr. Rajiva Gupta

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John

इंग्रजी

व्यावसायिक

संक्षिप्त

तुमचा व्हिडिओ काही सेकंदात वेगळा बनवा. आवाज, भाषा, शैली आणि प्रेक्षक तुमच्या इच्छेनुसार अचूक समायोजित करा!

सारांश

Stress is a significant yet often overlooked cause of fatigue, particularly among younger individuals. Dr. Rajiva Gupta emphasizes the importance of recognizing stress's impact on health and advocates for lifestyle changes like diet, exercise, and mindfulness to combat it. He encourages doctors to acknowledge stress in their patients to improve overall well-being.

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