Cognitive Behavioral Therapy (CBT)

0:00 / 0:00
Mary
อังกฤษ
มืออาชีพ
วิชาการมืออาชีพ
ทำให้วิดีโอของคุณโดดเด่นในไม่กี่วินาที ปรับเสียง ภาษา สไตล์ และกลุ่มเป้าหมายได้ตามที่คุณต้องการ!
สรุป
Cognitive Behavioral Therapy (CBT) helps individuals identify and change false core beliefs that negatively affect their thoughts and behaviors. Through sessions, Lily learns to recognize her social anxiety and replace destructive thoughts with positive ones, ultimately building new neural pathways for healthier reactions. CBT fosters confidence and realistic interpretations of situations.
คำบรรยาย
คลิปแนะนำ
06:39
2026 Tesla Model 2 $15,990 Finally RELEASE With 30 NEW Design! What's Inside Amazing!
01:06
Why is it so dangerous to step on a rusty nail? - Louise Thwaites
02:42
$0 to $1 Trillion Using Only 1 Candy Blossom Seed
01:04
도자기 스노우볼 만들기 ❄️ : Making a ceramic snowball [ONDO STUDIO]
02:40
I Make Animated Videos 100% FREE Using AI (,No Paid Tools!
02:58
Build a Serverless Email Marketing Application in 30 Minutes! | AWS Project Step-by-Step Tutorial
01:17
Revenue operations vs sales operations: What’s the difference?
05:04
Example 2 87 and 2 91 Natural frequency of pendulum
06:28
It Happened! Tesla Bot Gen 3 BEST Hightlights As Real Home Maker Machine 2026!
01:42
Loomis Method Portrait Drawing: A Step-by-Step Drawing Tutorial - One pencil drawing
05:11
Haji Mastan: First Don of Bombay | The Rise of Mumbai Mafia EP01
02:46
how to draw a perfect face