HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
0:00 / 0:00
Vivienne
انگریزی
بالغ
مختصر
چند سیکنڈز میں اپنی ویڈیو کو نمایاں بنائیں۔ آواز، زبان، انداز، اور ناظرین کو بالکل ویسے ہی ترتیب دیں جیسے آپ چاہتے ہیں!
خلاصہ
A 20-minute Qigong routine is presented to help heal sickness and balance energy. The practice includes various movements and breathing techniques designed to circulate blood, release tension, and promote relaxation. Participants are encouraged to connect with their bodies, express gratitude, and enjoy the benefits of this healing practice at any time of day.