How Islamic Psychology Heals Your Mind and Soul with Dr Francesca Bocca-Aldaqre

Islamic psychology integrates mental and spiritual health, emphasizing holistic well-being through community, spirituality, and self-awareness. It critiques Western psychology's focus on individualism and medicalization, advocating for a return to traditional practices that foster resilience and purpose. This discipline aims to cultivate a sound heart and mind, addressing both personal growth and societal challenges.