What actually causes high cholesterol? - Hei Man Chan
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John
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大學生
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總結
High cholesterol is influenced by various factors, including genetics, diet, and lifestyle. While egg yolks contain cholesterol, the majority of blood cholesterol is produced by the body from fats consumed. Unsaturated fats and fiber help manage cholesterol levels, while exercise can improve lipid profiles. Medications like statins can also aid in cholesterol management.