Eternal Life? The secrets of the centenarians | DW Documentary

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John
英文
大學生
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總結
Centenarians in Sardinia attribute their longevity to active lifestyles, healthy eating, and strong family ties. Daily activities, such as farming and cooking, keep them engaged and healthy. Community and social connections are vital, as seen through celebrations and shared meals, contributing to their well-being and resilience against aging.
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